Walsh Jesuit High School

Walsh Jesuit will offer its annual Spring Strength and Conditioning Camp in February and March of 2026. The spring camp will consist of eight training sessions over four weeks, building upon the concepts covered in the fall, and introducing campers to new exercises and training strategies.

Our goal is to provide campers with a positive, educational experience through which they may develop confidence and familiarity with resistance training that will promote a continued commitment to exercise long after camp concludes. No training experience is required, and athletes of all sports, activities, and fitness levels are welcome and encouraged to join us. We will spend a great deal of time early on explaining exercise techniques and training strategies that will benefit both experienced and inexperienced lifters.

Camp is open to boys and girls grades five through eight. All sessions will be led by Matt Redmond, Walsh Jesuit’s Director of Strength and Conditioning, alongside assistant coaches and player-assistants in WJ’s state of the art training facility. Campers should enter the building through DOOR 19, wear training-appropriate clothing and shoes, and bring a water bottle. A second (8-week) training program will be issued to campers at the conclusion of camp to assist them as they continue their training on their own.

We are more than happy to answer any questions you may have. Please direct any questions or concerns to Matt Redmond at redmondm@walshjesuit.org.

Cost: $160 / camper.
If interested, please register by clicking here.

Spring Camp Dates:

· Monday, February 16

· Wednesday, February 18

· Monday, February 23

· Wednesday, February 25

· Monday, March 2

· Wednesday, March 4

· Monday, March 9

· Wednesday, March 11

*All sessions will run from 5:30-6:30pm